We work with corporate groups to offer self-defence and team-building sessions.
We come to your office to show Brazilian Jiu-Jitsu techniques for self-defence in a friendly environment which is great for team-building.
Our self-defence classes gets colleagues active, interacting with one another and learning new skills to break down boundaries in a positive and healthy format.
Our coaches share insights into martial arts mindsets, confidence and positive thinking that can be applied to working and personal situations.
Prices start from £100 an hour and all profits go back into supporting our youth programmes.
Class Reviews
“I found the self‑defence session really valuable. It was practical and well delivered, and it helped increase my confidence and awareness. I appreciated how approachable and encouraging the instructor was, which made it easy to participate and ask questions.”
— Mixed gender class, Bristol“I thoroughly enjoyed the session, it was really well structured, well-paced and was not too challenging whilst giving me enough basic information to assist in a situation I hope never occurs. I thought Tom was really engaging, I found the session relaxed and enjoyable with good background and open discussions about different scenarios and reasons for doing things. I would absolutely recommend to anyone to give it a go.”
— Male class, Bristol“It was great to learn new skills and this session has given me confidence . I enjoyed the movement of Jiu-Jitsu, thank you.”
- Mixed gender class, Bristol“Just wanted to give a big thanks for organising this and huge thank you to Chloe for running such a great session. She was such a confident person, and it was empowering to see a young woman so self-assured in herself and her abilities. She made the session informative but also casual enough to make me feel open to making mistakes and getting things wrong. I left the session feeling more confident in myself and empowered to learn more - It made me want to join a martial arts gym which is not something I thought I would ever enjoy!
— Female class, Bristol“This was a fantastic session. Chloe was a terrific coach and her passion shone through in spades. I learned some really useful skills and left feeling a little more empowered than I entered the room which, in light of the short time, speaks volumes for Chloe’s capabilities.”
— Female class, Bristol“Firstly, thank you for organising. I have never tried anything like this before and really enjoyed it. Chloe showed us how to stand a fighting chance if we ever find ourselves in danger. She’s a great instructor. I felt at ease straight away and have taken lots away. If I was a bit younger, I’d be tempted to look further into training.”
— Female class, Bristol
